Podcast

Mums On A Mission

Season 1, Episode 2

Rose & Caramel

Interview with Entrepreneur Rosie from Rose & Caramel.

In the Mums On A Mission Podcast.. two busy mums, Host Lisa Wilkinson of LWFITT and Co Host Lisa Forshaw of Lisa Forshaw PR are teaming up with Bolton FM to cover a wide range of different topics from Health, Fitness, Fashion, Beauty, Mental Health, Business, Mum Life, Relationships, Social Media and lots lots more. In a series of open conversations we will be chatting with other incredible people and high profile ladies and gents. No topic is out of bounds.
We really do have so much to talk about!
We are about positivity, empowerment and helping others achieve their dreams.

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22.2.22 🤍 “I don’t know about you, but I’m feeling ‘22” #happytwosday #22222 #awakening #ambigram #manifesting #dreams #wishes #goals
Make your move..️🖤 #LWFITT #2022 #HealthKick #Element @element__training . . .⁣ .⁣ .⁣ .⁣ .⁣ #health #fitness #happiness #fitness #fitnessworkout #fitnessvideo #workout #gym #healthkick #weightloss #toning #muscle #strength #healthy #love
Christmas Kisses and New Year Wishes.. 🤍 Goodbye 2021 and oh hello 2022! #Grateful #LWFITT
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Exploring Barcelona . .⁣ .⁣ .⁣ .⁣ .⁣ #LWFITT #Barcelona #Tuesday #exploring #travel #health #fitness #happiness #fashion #style #inspo #ootd #motivation #healthyhabits #sport #workout #fitfam #healthyliving #active #walking #family #lifestyle #fit #healthy #love
We had a ball.. 🏼️ Grateful to be an ambassador for @boltonfashionfest Thank you @lisaforshawpr Styling - @ryankaystyles Hair & Make-Up - @aimeedeestandringspmu Dress - @lavishalice Shoes - @egoofficial Jewellery - @glitzydripofficial Photography - @dominic_holden_photography
Colour or Black & White?! Either way to laugh is one of the things I love to do most! 🥰 #LWFITT #LIVE #LAUGH #LOVE #favoritequote
Morning Mantras & Manifestations Ps. I hope something good happens to you today! #LWFITT #morningroutine #Morningstretch #Mantras #Manifestations #SpritualGangster #Peace #Love
Kisses from Marbella..
Proud is an understatement. 🥰 Well done on achieving your grades especially during a pandemic! ️ Here’s to the next chapter Sam! ️ #LWFITT #Eldest #GCSEResultsDay #Proud #NextChapter #Grateful
Golden hour!
Apologises, I’ve been a bit quite on here.. It’s been a busy few weeks moving to Cheshire. ️ #LWFITT #OnTheMove #Renovations #Developers #Family #Fitness #Love
Thank you ️ @boodlesjewellery @chesterpoloclub we had the most amazing day! 🏇🏻🥂🏼
Happy 7 Years! #LWFITT #WeddingAnniversary #Lucky7
I’ll Be There For You! ️ All the F.R.I.E.N.D.S reunion hype made us think of the time we visited @wbtourhollywood 5 years ago this summer, the kids have grown up so much! 🥰 Who else has watch the reunion show? #LWFITT #Friends #FriendsReunion #Family #Throwback #GoodTimes . . . #Saturday #bankholidayweekend #happy #healthy #health #fitness #happiness #la #travel #hollywood #studiotour #workout #healthyliving #exercise #lifestyle #fit #grateful #bestteam #love
Favourite Motto; Live Laugh Love ️ Focus only on the positives! #LWFITT #liveandlearn Dream Team: 🤍 . . . @andyparkphotography @daniellamakeuphair . . . . #Thursday #alwayslearning #happy #healthy #goodtimes #health #fitness #happiness #manchester #events #balls #freedom #workout #healthyliving #exercise #family #lifestyle #fit #healthy #quote #motto #qotd #grateful #love
Grateful for where I’m at, excited about where I’m going. 🤩 Who else is excited for the 21st June? #LWFITT #rollon21stjune #events #normality . . . #newweek #dress #designer #goodtimes #health #fitness #happiness #manchester #balls #freedom #workout #healthyliving #exercise #family #lifestyle #fit #healthy #grateful #love
LOVE is all you need. ️ #LWFITT . . . #Saturday #loveisallyouneed #happysaturday #photoshoot #model #portfolio #headshot #health #fitness #happiness #workout #healthyliving #exercise #family #lifestyle #fit #healthy #grateful #quote #love
Cheers To The Freakin’ Weekend! 🥂 Have you even been to @theivymanchester if you don’t document it in the pretty toilets? #LWFITT . . . #Friday #cheerstotheweekend #dateday #celebrations #champagne #finedining #health #fitness #happiness #model #workout #healthyliving #exercise #family #lifestyle #fit #healthy #grateful #love
Be a warrior. Fight for what you believe in and never, ever hold back. Fiercely go towards your dreams with boldness and lust. Hold your ground in the face of conflict. Knock barriers down with courage and grace. Do not give up when you find yourself face to face with an obstacle, instead continue forward with abandon. Keep the fire in your heart burning strong and do not ever let your flame fade away. Remind yourself that what you are fighting for is worth it. And remember that you will overcome everything that come your way - because my beautiful friend, you are a warrior! - Nikki Banas. #LWFITT #WARRIOR Dream Team: 🤍 . . . @andyparkphotography @daniellamakeuphair . . . . #Thursday #Thursdaythoughts #friends #health #fitness #happiness #model #photoshoot #dreamteam #workout #healthyliving #exercise #family #lifestyle #fit #healthy #strong #fierce #gratitude #mindset #quote #qotd #love
Reunited and it feels so good! #LWFITT #SoulSisters . . . #wednesday #outoflockdown #outout #eatingin #lunch #friends #health #fitness #happiness #workout #healthyeating #healthyliving #exercise #family #lifestyle #fit #healthy #grateful #love
The Best Project You’ll Ever Work On Is You! ️ #LWFITT . . #tuesday #motivation #mindset #selflove #health #fitness #happiness #workout #healthyhabits #nutrition #sport #fitfam #healthyliving #exercise #gym #family #lifestyle #fit #healthy #happy #qotd #success #grateful #love
New Week.. New Adventures!! Let’s Go Team! ️🤩 #LWFITT #NewWeek #NewAdventures #NoExcuses #HealthIsWealth . . . #monday #motivation #health #fitness #happiness #workout #healthyhabits #nutrition #sport #fitfam #healthyliving #exercise #gym #family #lifestyle #fit #healthy #qotd #letsdothis grateful #love
Laughter and movement each day makes one happy! ️ #LWFITT AS IT’S MENTAL HEALTH AWARENESS WEEK 10-16th May 2021 It’s even more important to raise concerns & enlighten especially after the rise in cases due to the Covid Pandemic. Mental Health is just as important as Physical Health. And, there are so many benefits of regular exercise.️Exercise releases endorphins which trigger a positive feeling in your body️ boosts your energy ️ It will clear your head, lift your mood and mental state ️ make regular exercise part of your day to help you feel good. 😀 #LWFITT #mentalhealthawarenessweek . . . #Wednesday #motivation #health #fitness #happiness #workout #healthyhabits #nutrition #sport #fitfam #healthyliving #exercise #gym #family #lifestyle #fit #healthy #qotd #mentalhealth #physicalhealth #grateful #love
Life is a journey make sure you enjoy the ride..! ️ #LWFITT #EnjoyTheJourney . . . #Tuesday #enjoytheride #motivation #health #fitness #happiness #workout #healthyhabits #nutrition #sport #support #fitfam #healthyliving #exercise #gym #family #lifestyle #fit #healthy #qotd #grateful #love
Monday Motivation: Fit is not a destination it’s a way of life! #LWFITT #FITT @emily_robinson_photo . . . #Monday #motivation #health #fitness #happiness #workout #healthyhabits #nutrition #sport #fitfam #healthyliving #exercise #gym #family #lifestyle #fit #healthy #quote #qotd #grateful #love
“Believe In Yourself; that really is the best thing to do.” 🤍🕊 #LWFITT #Quote #BeYou . . #Sunday #funday #believe #doyouboo #lovequotes #livingthedream #health #fitness #happiness #workout #healthyhabits #sport #fitfam #happy #healthyliving #exercise #gym #family #lifestyle #fit #model #healthy #grateful #love
The Body Achieves What The Mind Believes.. 🖤 #LWFITT #Mindset
The future belongs to those who believe in the beauty of their dreams.. 💭 #LWFITT #FollowYourDreams 🤍 Dream Team: 🤍 @andyparkphotography @daniellamakeuphair @parkportfolios . . . #Friday #health #fitness #happiness #fitness #model #photoshoot #creative #healthyhabits #sport #workout #fitfam #healthyliving #exercise #gym #family #lifestyle #fit #healthy #grateful #love
Never a dull moment! 🤍 #LWFITT #SideKick

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